“Hi, there! I’m the Remedial Massage Therapist and Personal Trainer of Hand in Hand Health. I’ve been a personal trainer for almost ten years and completed my Diploma of Remedial Massage in 2018 then started practising massage in early 2019. I’m passionate about helping people feel better in their bodies and achieving a higher quality of life.
While massage is now my primary focus, exercise is a crucial part of maintaining a healthy and happy body, so Personal Training remains a service for my clients. I even prescribe exercise to many of my massage clients as I believe many symptoms requiring massage are a result of inadequate strength, mobility, endurance or a combination of the three, so you could say my background in health and fitness goes hand in hand with massage therapy. Cheesy, I know!
My spare time is usually spent with my loved ones, including my dog, Hansel, or my hobbies, keeping my mind and hands active, such as woodworking, DIY jobs, and gaming.”